SERVICES
ADULTS
It is difficult to get along for long with a fitness routine, many would even fail to start. Motivate yourself with ‘No fun no future’ and choose the short term and long term goals that are achievable and can be measured! Each time you reach your fitness goal, it gives you the reward in physical form to keep going.
One Month Fat Loss
If You Enjoy training and self Motivated but lack the knowledge or experience to take your training and body to next level, then a 1 Month Fat loss package is ideal to get to that next level.
- 2-4 Personal training sessions a week.
- Nutrition Coaching.
- Personalize a nutrition plan.
- Bespoke training plan.
- Contact throughout the week via phone/WhatsApp/email.
3 Month Body Transformation
The 3 month transformation is ideal for any health and fitness goal, whether that’s fat loss or muscle gain.
- 2-4 Personal training sessions a week.
- Nutrition Coaching.
- Personalize a nutrition plan.
- Bespoke training plan.
- Contact throughout the week via phone/WhatsApp/email.
6 Months Ultimate Life Transformation
The ultimate life transformation journey package requires a 6 month commitment. I am looking for clients who want to make serious change to their health and life.
- 2-4 Personal training sessions a week.
- Nutrition Coaching.
- Personalize a nutrition plan.
- Bespoke training plan.
- Contact throughout the week via phone/WhatsApp/email.
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