SERVICES
KIDS & TEENS
There are a lot of reasons to get your child into a solid, consistent physical fitness program for kids from early on in their life. Setting the habit early will help ensure they stick with it into their elementary and high school years. Making sure your kid is staying active and fit in their everyday lives is one of the most important jobs of a parent.
3 Months Physical Skills Development
The 3 month Physical Skills development program is ideal for transformation. Strength, Stamina Flexibility are focused and achieved.
- 3-4 Personal training sessions a week.
- Nutrition Sessions with Parents.
- Monitoring on 3 parameters: Nutrition, Health and Physical Ability.
- Bespoke training plan.
- Contact throughout the week via phone/whatsapp/email.
6 Months Active Health Conditioning and Sports Fitness
The ultimate life transformation journey package requires a 6 month commitment. I am looking for clients who want to make serious change to their health and life.
- 3-4 Personal training sessions a week.
- Nutrition Sessions with Parents.
- Monitoring on 3 parameters: Nutrition, Health and Physical Ability.
- Bespoke training plan.
- Contact throughout the week via phone/whatsapp/email.
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